Robin Glowa, HHC, AADP
The Conscious Cook
A Conscious Cooking
class is a great tasting,
fun way to explore
eating well and
feeling fantastic!
My Clients Enjoy:
* Cooking with natural, healthy
ingredients
* Preparing Healthy Snacks
* Understanding Food Labels
* Creating Tasty Menus
* Incorporating Herbs and Spices
* Cooking for Health
Issues : Weight Loss, Diabetes,
High Blood Pressure, Heart
Healthy
* Making healthy food choices
when dining out
* Options to reduce salt and sugar
* Discovering farmer's markets
and sources for organic, local,
natural foods